Simple marination for grilled chicken breast meat. This recipe is for health concious person who would still like to enjoy food despite having a diet.
Ingredients
approx 100 - 200 g of sliced chicken breast meat
chinese light soy sauce bout 1-2 tbl spoons (can be substituted with a tblspoon of oyster sauce)
a pinch of salt or basically u can add more when u feel that it's too little
2-3 cloves or garlic (pounded)
some white pepper powder (bout a teaspoon)
black pepper (as desired)
Optional Ingredients
some ginger juice (pounded and get maybe half a teaspoon of juice)
some chinese cooking wine (bout half a tablespoon - a tablespoon)
fish sauce (2 - 3 drops)
Method
mix all the ingredients prepared in a bowl. marinate for bout a minimum of half an hour to a maximum of 2 hrs
Cook
Grill the chicken breast meat when it has been marinated. For best results, put maybe a teaspoon of olive oil before grilling.
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4 comments:
thank you bun crap! ill try it out today.. i dont think i have chinese soy sauce unless i can just use soy sauce.. :D
i cooked it myself! put too much garlic tho and too much black pepper and it still was nice ><
tom : haha u can try with a lil less garlic.. and make sure u use course black pepper and put some white pepper (powdered)
gay..
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